At My PB Life, we offer cognitive hypnotherapy and nutritional therapy for optimal physical and mental health.
Our evidence-based approach treats anxiety, depression, eating disorders, addictions and many other physical and mental health conditions.
We can combine both therapies to maximise your results and help you reach your goals.
Cognitive Hypnotherapy & Nutritional Therapy
Effective and Versatile
With an average of six sessions, 71% of Cognitive Hypnotherapy clients reported themselves as recovered, compared to 42% of people using other NHS referred short term (IAPT) therapies.
Mental Health Review Journal 2015 20:3, 199-210
Nutritional Therapy
Nutrition is crucial for our well-being. Our approach promotes a plant-based diet. This has been scientifically proven to help alleviate conditions such as obesity, heart disease, cancer, stroke and also a wide range of mental health conditions such as anxiety and depression.
Performance and Relationships
In addition to our therapeutic services, we also offer support and strategies to improve both physical and mental health. We also work with couples or individuals regarding relationship issues, including trauma and family problems.
"Martin helped me with an alcohol problem and I have never looked back, with his help I have changed my life in many positive ways" S.D.
Happy Clients
"My PB Life helped me work through some major obstacles in my life" J.D.
"Martin is a great therapist. I worked with him on a couple of problems that I had. I really appreciate your help" M.V.
I recommend My PB Life for their personalized approach and emphasis on whole food plant-based diets
Contact Us
Transform your life by reaching out
enquiries@mypblife.co.uk