The Power of Cognitive Hypnotherapy
Discover how cognitive hypnotherapy can transform your mental and physical health. Learn about its effectiveness in treating anxiety, depression, eating disorders, addictions, and various physical conditions.
Quest Cognitive Hypnotherapy is an effective and transformative approach that combines hypnosis, cognitive behavioral therapy, positive psychology, and neuro-linguistic programming techniques. It focuses on empowering individuals to overcome emotional challenges, unhealthy behaviors, and limiting beliefs by accessing the subconscious mind. Through a relaxed state, the therapist guides the client to uncover and reframe negative patterns, enabling them to gain clarity, resilience, and self-empowerment. This integrative approach helps individuals break free from the constraints of their past experiences and achieve lasting positive change. Whether you're struggling with anxiety, depression, phobias, low self-esteem, trauma, addiction, eating disorders or other physical or mental health conditions, Quest Cognitive Hypnotherapy offers a safe and holistic solution for personal growth and transformation.
With an average of six sessions, 71% Quest Cognitive Hypnotherapy clients reported themselves as recovered, compared to 42% of people using other NHS referred short term (IAPT) therapies.
A pilot investigation of Quest Institute Cognitive Hypnotherapy services using Improving Access to Psychological Therapies as the benchmark ~ William Peter Andrews , Andrew Alexander Parsons , Heather Rawle , Julie Gibbs. Mental Health Review Journal 2015 20:3 , 199-210
http://www.emeraldinsight.com/doi/10.1108/MHRJ-08-2014-0030
